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GGE Corp., Limited
2 Floor, B6 Building, 2nd Industrial district, Shi'ao, Langqin Road, Dalang, Longhua, Bao'an District, Shenzhen 518109 China
Tel:+86-755-88257880
Fax:+86-755-88257891
CEP: +86-13244899899
CP: Ms Megan Deng
E-mail: sales@chinagge.com
www.chinagge.com
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| Light Therapy a Natural Anti Depressant |
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Light therapyconsists of exposing a strong light (of 10 000 lux) for about half an hour. Related Articles SAD Lights, Light Therapy and Dawn Simulation products from Health and Care Light Therapy, a Light Against Winter Blues and Seasonal Depression Seasonal Depression and Light Therapy Light Therapy During the Winter Seasons Light Therapy for Finding Energy This treatement is done with the help of special light therapy lamps.
In autumn or winter a large number of people feel tired, have no energy, their morale is low and they eat more than usual. For certain people, this state could send them into depression.
These symptoms are due to our metabolisms difficult adaptation to the autumn winter season, with shorter darker and depressive days.
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At its peak this phenomenon is called SAD (Seasonal Affective Disorder). It can also show itself in a lighter form called ˇ°Winter Bluesˇ±.
These phenomenons are between the months of September and March.
Almost 20% of the population suffers from winter blues. 5% of the population becomes victims of deep depression: Loss of sense of humour, a desire to be alone, weight gain and a loss of interest for usual activities.
Light therapy is a simple, effective and medically recognised way to beat these symptoms.
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